Easiest Way to Make Food Combining Fruit And Yogurt

Yogurt Cheese

A fruit and yogurt smoothie makes a delicious, healthy breakfast or afternoon snack.

Recipe Summary Yogurt Cheese

A delicious, creamy cheese that perks up bagels and sandwiches. Very simple to make and the variations are endless. Try to use a full fat yogurt such as Balkan style. You could easily experiment with many other ingredients such as, chopped olives, fresh herbs or sweet ingredients.

Ingredients | Food Combining Fruit And Yogurt

3 cups plain yogurt

½ teaspoon salt

½ teaspoon pepper

1 tablespoon minced garlic

Directions

Line a strainer with two layers of cheesecloth. In a medium bowl, mix together the yogurt, salt, pepper and garlic.

Pour into the cheesecloth lined strainer. Place the strainer over another bowl to catch the liquid, and refrigerate for 1 to 2 days, until all of the liquid has drained off. Empty the drainage bowl occasionally so you can see when the cheese has stopped draining.

Transfer cheese to a covered container, and store in the refrigerator for up to two weeks.

Info | Food Combining Fruit And Yogurt

prep: 5 mins additional: 2 days total: 2 days Servings: 16 Yield: 2 cups

TAG : Yogurt Cheese

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