Easiest Way to Make High Protein Low Fat Snacks

Cottage Cheese Bake

Most people do well with three meals and one to two snacks per day, depending on activity levels and calorie.

Recipe Summary Cottage Cheese Bake

Yummy high-protein and low-fat recipe. You can use low-fat or fat-free cottage cheese.

Ingredients | High Protein Low Fat Snacks

2 cups low-fat cottage cheese

1 (10 ounce) package frozen chopped spinach, thawed and drained

2 eggs, beaten

½ cup grated Parmesan cheese

1 pinch garlic powder, or to taste (Optional)

1 pinch salt and ground black pepper to taste

Directions

Preheat oven to 350 degrees F (175 degrees C).

Mix cottage cheese, spinach, eggs, and Parmesan cheese together in a bowl; pour into an 8-inch square baking dish and smooth into an even layer.

Bake in preheated oven until the cheese is bubbling along the edges, 20 to 30 minutes. Season with garlic powder, salt, and pepper.

Info | High Protein Low Fat Snacks

prep: 10 mins cook: 20 mins total: 30 mins Servings: 6 Yield: 6 servings

TAG : Cottage Cheese Bake

Side Dish, Vegetables, Greens,

Images of High Protein Low Fat Snacks

High Protein Low Fat Snacks : Protein is a wonderful addition to a snack because it helps you feel full while providing less calories per gram of food, as compared to fat, for example, which also helps you feel full but provides over double the calories than in a gram of protein, says dani.