Easiest Way to Make Pea And Mint Soup Slimming World

Green Pea And Mint Soup

Peas and mint are perfect partners in this fresh green pea soup with mint.

Recipe Summary Green Pea And Mint Soup

This refreshing cold soup is a celebration of spring vegetables with a generous amount of green peas and fresh mint. It is very simple to make, and it looks beautiful when served.

Ingredients | Pea And Mint Soup Slimming World

4 tablespoons butter

4 green onions, chopped

1 pound frozen or fresh green peas

2 ½ cups vegetable broth or stock

3 tablespoons chopped fresh mint leaves

2 ½ cups milk

salt and freshly ground black pepper to taste

1 pinch white sugar (Optional)

½ cup light whipping cream

2 sprigs fresh mint leaves for garnish

Directions

Melt butter in a large saucepan or Dutch oven over low heat. Add the 4 chopped green onions, and cook until softened, but not brown. Stir in the peas, vegetable stock, and 3 tablespoons of chopped fresh mint. Increase heat to medium, and bring to a boil. Reduce heat back to low, cover, and let simmer for about 30 minutes. If you are using frozen peas, 15 minutes is enough.

Using a large slotted spoon, remove about 3 tablespoons of the peas, and set aside for garnish. Pour the soup into a blender or food processor along with the milk, and puree until smooth. Season with salt and pepper to taste. Throw in a pinch of sugar if desired. Allow the soup to cool to room temperature, then refrigerate until chilled.

Pour the soup into 4 serving bowls. Swirl 1 tablespoon of light cream into each one, then garnish with reserved peas and sprigs of mint.

Info | Pea And Mint Soup Slimming World

prep: 5 mins cook: 35 mins additional: 1 hr total: 1 hr 40 mins Servings: 4 Yield: 4 servings

TAG : Green Pea And Mint Soup

Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes,

Images of Pea And Mint Soup Slimming World

Pea And Mint Soup Slimming World - Ingredients1 large potato, chopped2 small onions, chopped2 garlic cloves, chopped400g frozen peas70g baby spinachfresh mint500ml veg stock300ml water1 stock.