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Traditional British Fish Pie

Sustainable fishing means leaving enough fish in the ocean, respecting habitats and ensuring people who depend on fishing can maintain their livelihoods.

Recipe Summary Traditional British Fish Pie

A rendering of the classic British fish pie. This is a very tasty fish pie without the 'tweaks' of some newer versions; it was traditionally a relatively simple dish.

Ingredients | Sustainable Fish Guide Uk

2 pounds potatoes, peeled and diced

2 cups milk

1 bay leaf

½ teaspoon ground nutmeg

1 (1 pound) fillet cod

½ cup butter, divided

1 medium leek, white part only, chopped

¼ cup all-purpose flour

4 ounces grated sharp Cheddar cheese, divided

1 cup peas (Optional)

salt and ground black pepper to taste

2 hard-boiled eggs, quartered (Optional)

Directions

Preheat the oven to 350 degrees F (175 degrees C).

Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and let cool.

Combine milk, bay leaf, and nutmeg in a large pan and bring to a gentle simmer over medium-low heat. Add cod and poach until flaky, about 5 minutes. Use a slotted spoon to transfer cod onto a plate; reserve poaching liquid. Use a fork to flake fish into bite-sized pieces.

Mash potatoes in a large bowl. Mix in 3 tablespoons butter and 2 tablespoons poaching liquid until potatoes are fairly stiff and not too runny.

Heat 1 tablespoon butter in a skillet over medium heat and stir in leek. Cook and stir until softened and translucent, about 5 minutes. Set aside.

Melt remaining 1/4 cup butter over medium heat in a large, deep skillet until it just stops bubbling. Add flour and stir roux continuously for 1 minute. Slowly pour in remaining poaching liquid, stirring continuously, to make base of sauce. Add 1/2 the sharp Cheddar cheese and stir until melted. Fold in flaked cod, leek, and peas. Season with salt and pepper.

Place fish mixture in an oven-proof dish; press boiled eggs gently into the filling across the surface. Cover with a thick layer of mashed potatoes. Sprinkle with remaining Cheddar cheese.

Bake in the preheated oven until top is starting to brown, about 30 minutes. Serve immediately.

Info | Sustainable Fish Guide Uk

prep: 25 mins cook: 1 hr 15 mins total: 1 hr 40 mins Servings: 6 Yield: 6 servings

TAG : Traditional British Fish Pie

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Sustainable Fish Guide Uk / Instead, approach your fish counter with an open mind, looking for the catch of the day and asking your seller for their recommendations on preparing it.