Easiest Way to Make Vegan Diet Pyramid

Vegan Waffles

It is great for understanding your nutritional needs and how a vegan diet can meet them.

Recipe Summary Vegan Waffles

These waffles are so yummy it feels sinful eating them. Even my husband and 3-year-old who don't share my vegan eating habits loved them! You can use rice milk instead of soy.

Ingredients | Vegan Diet Pyramid

6 tablespoons water

2 tablespoons flax seed meal

1 cup rolled oats

1 ¾ cups soy milk

½ cup all-purpose flour

½ cup whole wheat flour

2 tablespoons canola oil

4 teaspoons baking powder

1 teaspoon vanilla extract

1 tablespoon agave nectar

½ teaspoon salt

Directions

Preheat a waffle iron according to manufacturer's instructions.

Stir water and flax seed meal together in a bowl.

Blend oats in a blender into a flour-like consistency. Add flax seed mixture, soy milk, all-purpose flour, whole wheat flour, canola oil, baking powder, vanilla extract, agave nectar, and salt to oats; blend until batter is just mixed.

Ladle 1/2 cup batter into preheated waffle iron. Cook the waffles according to manufacturer's instructions until golden and crisp, about 5 minutes.

I melted 2 tablespoons spreadable fruit (fresh would work too) with 1 tablespoon agave nectar in a small saucepan. This, plus a sprinkle of powdered sugar, made it taste like it should not be good for you.

Info | Vegan Diet Pyramid

prep: 10 mins cook: 30 mins total: 40 mins Servings: 6 Yield: 6 waffles

TAG : Vegan Waffles

Breakfast and Brunch, Waffle Recipes,