Featured image of post How to Make Food Combining Fruit Mixing Chart

How to Make Food Combining Fruit Mixing Chart

The philosophy of food combining comes from ayurvedic diets, dating back to consumption patterns in ancient india.

Mixed Fruit Crisp

Plus 5 easy ayurvedic rules.

Recipe Summary Mixed Fruit Crisp

I found this recipe calling for only apples or peaches, but found it worked wonderfully with any fruit you have available. Please experiment! If using primarily apples, try a bit of shredded cheddar cheese, sprinkled on top of crumble topping the last 10 minutes of baking. Tastes wonderful with vanilla ice cream.

Ingredients | Food Combining Fruit Mixing Chart

  • 3 Granny Smith apples - peeled, cored and sliced
  • 4 fresh peaches - peeled, pitted, and sliced
  • 1 banana, sliced
  • ½ cup raisins
  • ¼ cup water
  • ½ cup rolled oats
  • ¼ cup brown sugar
  • ½ cup all-purpose flour
  • ½ teaspoon ground cinnamon
  • 1 pinch salt
  • ¼ cup butter
  • Directions

  • Preheat oven to 350 degrees F (175 degrees C). .
  • Combine apples, peaches, banana, raisins and water in a 7x11 baking dish.
  • In medium bowl, combine oats, brown sugar, flour, cinnamon and salt. Cut in butter with two knives or pastry blender until mixture resembles coarse crumbs. Sprinkle over fruit.
  • Bake in preheated oven 35 to 45 minutes, until topping starts to brown. Serve warm.
  • Info | Food Combining Fruit Mixing Chart

    prep: 15 mins cook: 45 mins total: 1 hr Servings: 10 Yield: 1 - 7x11 inch baking dish

    TAG : Mixed Fruit Crisp

    Desserts, Fruit Dessert Recipes, Peach Dessert Recipes,


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