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How to Make Health Benefits Of Sweet Potato Skin

You can find sweet potatoes at 10 incredible sweet potato health benefits.

Loaded Baked Potato Skins

White potatoes and sweet potatoes are comparable in calorie, protein, and carbohydrate content, but white potatoes are high in potassium while sweet there are so many delicious ways to reap the benefits of sweet potatoes!

Recipe Summary Loaded Baked Potato Skins

Loaded potato skins... This is one of our favorite appetizers. I use the thicker cut of bacon and men always devour them!

Ingredients | Health Benefits Of Sweet Potato Skin

  • 4 large baking potatoes, scrubbed
  • 3 tablespoons olive oil
  • 1 tablespoon grated Parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon ground paprika
  • ⅛ teaspoon ground black pepper
  • 1 ½ cups shredded sharp Cheddar cheese
  • 8 slices cooked bacon, crumbled
  • ½ cup sour cream
  • 4 stalks green onion, sliced
  • Directions

  • Preheat an oven to 450 degrees F (230 degrees C). Prick potatoes several times with a fork and place onto a baking sheet.
  • Bake in the preheated oven until potatoes are easily pierced with a fork, 50 minutes to 1 hour. Remove from the oven.
  • When potatoes are cool enough to handle, cut them lengthwise and scoop out flesh to within 1/4 inch of skin. Reserve flesh for another use. Place skins back onto the baking sheet.
  • Combine olive oil, Parmesan cheese, salt, garlic powder, paprika, and pepper in a small bowl; brush over both sides of skins.
  • Return to the oven and bake until very crisp, about 10 minutes, turning skins halfway though.
  • Sprinkle skins with Cheddar cheese and bacon. Return to the oven and bake until cheese is melted, about 2 more minutes.
  • Serve topped with sour cream and green onions.
  • Nutrition data for this recipe includes the full amount of potato flesh. The actual amount of potato flesh consumed will vary.
  • Info | Health Benefits Of Sweet Potato Skin

    prep: 10 mins cook: 1 hr 5 mins total: 1 hr 15 mins Servings: 4 Yield: 8 potato skins

    TAG : Loaded Baked Potato Skins

    Side Dish, Potato Side Dish Recipes, Roasted Potato Recipes,


    Images of Health Benefits Of Sweet Potato Skin

    Health Benefits Of Sweet Potato Skin - About 200 grams of baked sweet potato (with the skin) offers 50 percent of the daily requirement of manganese.

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