How to Make High Protein Low Fat Snacks Reddit

Chickpea Salad With Red Onion And Tomato

Salty as fuark but super low cal and high in protons.

Recipe Summary Chickpea Salad With Red Onion And Tomato

A good chickpea salad, that is low-fat and high in protein.

Ingredients | High Protein Low Fat Snacks Reddit

19 ounces garbanzo beans, drained

2 tablespoons red onion, chopped

2 cloves garlic, minced

1 tomato, chopped

½ cup chopped parsley

3 tablespoons olive oil

1 tablespoon lemon juice

salt and pepper to taste

Directions

In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.

Info | High Protein Low Fat Snacks Reddit

prep: 10 mins additional: 2 hrs total: 2 hrs 10 mins Servings: 4 Yield: 4 servings

TAG : Chickpea Salad With Red Onion And Tomato

Salad, Vegetable Salad Recipes, Tomato Salad Recipes,

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High Protein Low Fat Snacks Reddit / Who doesn't love a tasty and satisfying snack packed with enough try to get the low sodium kind with little to no preservatives and low sugar so you can snack in a protein: