Healthier Baked Chicken Breasts
This easy oven baked mexican chicken breast recipe will make such juicy and tender chicken that is packed full of flavor.
Recipe Summary Healthier Baked Chicken Breasts
Use whichever spice combinations you prefer. The key to baking white meat without it getting dry is topping it with butter and wrapping it in parchment paper. It locks in the moisture and is tender and juicy every single time. The paper absorbs most all of the butter so you are not actually consuming it.Ingredients | Juicy Oven Baked Chicken Breast1 teaspoon garlic powder1 teaspoon smoked paprika½ teaspoon ground mustard½ teaspoon parsley flakes½ teaspoon salt½ teaspoon ground black pepper1 tablespoon olive oil2 (12 ounce) boneless skinless chicken breasts2 tablespoons butterparchment paperDirectionsPreheat the oven to 400 degrees F (200 degrees C).Mix garlic powder, paprika, mustard, parsley, salt, and pepper in a small bowl. Rub all sides of each chicken breast in olive oil and coat all sides with the spice rub. Place on a baking sheet. Top each breast with 1 tablespoon of butter. Cover each breast with parchment paper and tuck the paper underneath, creating a sealed pouch.Bake until chicken is no longer pink in the center and the juices run clear, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from the oven and let rest 5 minutes.This recipe can easily be doubled for equally good results.Info | Juicy Oven Baked Chicken Breastprep: 5 mins cook: 35 mins additional: 5 mins total: 45 mins Servings: 2 Yield: 2 servings
TAG : Healthier Baked Chicken BreastsMeat and Poultry Recipes, Chicken, Chicken Breast Recipes,