Tempeh Sandwiches
Using one tablespoon of olive oil, saute the tempeh over medium heat until it is lightly golden brown, about 3 to 5 minutes.
Recipe Summary Tempeh Sandwiches
This is an excellent way to eat tempeh!Ingredients | Tempeh Vegan Chili1 tablespoon sesame oil1 (8 ounce) package tempeh, sliced into thin strips2 tablespoons liquid amino acid supplement1 tablespoon sesame oil1 small onion, thinly sliced1 medium green bell pepper, thinly sliced1 jalapeno pepper, sliced2 pita breads, cut in halfsoy mayonnaise4 thin slices Swiss cheeseDirectionsHeat the oil in a large skillet over medium heat. Add the tempeh slices and cook 3 to 4 minutes, or until they start to brown. Pour in half of the liquid aminos and cook for 1 minute. Flip the tempeh slices and cook until toasted, 3 to 4 more minutes. Pour in the remaining liquid aminos and cook for 1 minute. Remove the tempeh, and set it aside.In the same skillet, heat the remaining oil over medium heat. Cook the onion, green pepper, and jalapeno until the vegetables have softened, 4 to 5 minutes.Spread each pita half with 1 teaspoon soy mayonnaise. Stuff each pita with several slices of tempeh, peppers and onions, and a piece of Swiss cheese. Toast the sandwiches in a toaster oven for 2 minutes or until the cheese has melted.Info | Tempeh Vegan Chiliprep: 10 mins cook: 20 mins total: 30 mins Servings: 4 Yield: 4 sandwiches
TAG : Tempeh SandwichesMain Dish Recipes, Sandwich Recipes,
