Featured image of post How to Make Vegan Diet Meal Plan

How to Make Vegan Diet Meal Plan

If meal planning is the hardest part of eating plant based for you… if you need some guidance to make your meal plans more balanced or structured… it can also be used as a guide to show how to get balanced nutrition on a vegan diet.

Vegan Sweet Potato Bread

The best vegan diet is a diet where you understand that you do not need to complicate yourself or agitate regarding vitamin and nutrients intake.

Recipe Summary Vegan Sweet Potato Bread

Southern favorite that I modified for a vegan diet. This also freezes well.

Ingredients | Vegan Diet Meal Plan

  • 1 cup chopped sweet potato
  • 1 ½ cups white sugar
  • ½ cup vegetable oil
  • 1 over-ripe banana
  • 1 ¾ cups sifted all-purpose flour
  • 1 teaspoon baking soda
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • ⅛ teaspoon baking powder
  • ⅓ cup water
  • ½ cup chopped pecans
  • Directions

  • Bring water to a boil in a large pot. Add sweet potatoes and cook until tender, 20 to 30 minutes; drain. Place sweet potatoes in a bowl and mash with a potato masher until smooth.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Stir sugar and oil together in a bowl until well mixed; beat in banana. Combine flour, baking soda, cinnamon, nutmeg, salt, and baking powder in a bowl. Alternate stirring the flour mixture and 1/3 cup water into the sugar mixture until combined. Mix in sweet potatoes and pecans; stir until batter is smooth. Pour batter into the prepared loaf pan.
  • Bake in the preheated oven until top is golden brown, about 1 hour.
  • Yams can be substituted for sweet potatoes, if desired.
  • The 9x5-inch loaf pan can be substituted with 2 small loaf pans.
  • Info | Vegan Diet Meal Plan

    prep: 20 mins cook: 1 hr 25 mins total: 1 hr 45 mins Servings: 12 Yield: 1 loaf

    TAG : Vegan Sweet Potato Bread

    Breakfast and Brunch, Breakfast Bread Recipes,


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