Recipe of Are Figs Healthy For Diabetics

Sweet And Spicy Fig Compote

Health tips value about diabetes and high cholesterol, healthy food, healthy habits, best health tips & solutions for eye, pregnancy care and prenatal, antenatal postnatal care.

Recipe Summary Sweet And Spicy Fig Compote

Red pepper flakes add a surprisingly spicy twist to this typically sweet fig topping and it's the perfect accompaniment to your favorite cheese and a glass, or two, of wine.

Ingredients | Are Figs Healthy For Diabetics

1 cup sliced dried figs

1 cup red wine

¼ cup white sugar

1 tablespoon honey

1 teaspoon red pepper flakes, or to taste

1 pinch salt

Directions

Heat figs, red wine, sugar, honey, red pepper flakes, and salt in a small saucepan over medium heat. Simmer until wine is reduced and thickened, about 20 minutes, stirring occasionally.

Info | Are Figs Healthy For Diabetics

prep: 5 mins cook: 20 mins total: 25 mins Servings: 6 Yield: 6 servings

TAG : Sweet And Spicy Fig Compote

Appetizers and Snacks, Spicy,