Recipe of Fast Food Commercials Vs Reality

Fast Grilled Chicken Breast Marinade

I saw a special on tv about this one time, and they said some of the food shown in commercials is fake — that is, not even made of food.

Recipe Summary Fast Grilled Chicken Breast Marinade

Tastes like you marinated all day!

Ingredients | Fast Food Commercials Vs Reality

½ cup sweet Japanese plum wine

¼ cup soy sauce (such as Kikkoman®)

¼ cup clover honey

1 bunch green onions, finely chopped, or to taste

2 cloves garlic, finely chopped

cracked black pepper to taste

3 skinless, boneless chicken breast halves

Directions

Combine plum wine, soy sauce, honey, green onions, garlic, and black pepper in a resealable plastic bag; seal and massage bag to thoroughly mix marinade.

Using a fork or meat tenderizer, score chicken lightly without pounding. Add chicken to marinade, massage gently to coat, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 20 minutes.

Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove chicken from the marinade and shake off excess. Discard the remaining marinade.

Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Info | Fast Food Commercials Vs Reality

prep: 10 mins cook: 10 mins additional: 20 mins total: 40 mins Servings: 4 Yield: 4 servings

TAG : Fast Grilled Chicken Breast Marinade

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,