Recipe of Feel The Burn Fitness

Healthy Frozen Fruit Cups: A Dessert You Feel Good Not Guilty About.

Feeling the burn actually fuels the misconception that exercise should be punishment.

Recipe Summary Healthy Frozen Fruit Cups: A Dessert You Feel Good Not Guilty About.

The idea came from a family recipe for fruit cups that was amazing but not healthy at all. So getting my inspiration from paleo banana ice cream, I made a healthy version. Enjoy as a side or dessert!

Ingredients | Feel The Burn Fitness

2 ripe bananas, mashed

¼ cup milk

⅓ cup peeled and sliced orange

Directions

Line 6 muffin cups with paper liners.

Mix mashed bananas and milk together in a bowl; fold in orange slices. Pour mixture into the prepared muffin cups. Freeze until solid, at least 1 hour. Defrost for about 10 minutes before serving.

You can sub in other kinds of fruit for the orange slices. If you have a dairy allergy or are paleo, you can just omit the milk.

If not serving right away, store in an airtight container for as long as you wish.

Info | Feel The Burn Fitness

prep: 10 mins additional: 1 hr 10 mins total: 1 hr 20 mins Servings: 6 Yield: 6 servings

TAG : Healthy Frozen Fruit Cups: A Dessert You Feel Good Not Guilty About.

Desserts, Fruit Dessert Recipes, Banana Dessert Recipes,