Recipe of Food Combining Fruit Pairing Chart

Fruit Leather

Only combine where circles touch directly!

Recipe Summary Fruit Leather

Make your own fruit leather out of apples and pears, and enjoy it as a snack any time.

Ingredients | Food Combining Fruit Pairing Chart

1 cup sugar

¼ cup lemon juice

4 cups peeled, cored and chopped apple

4 cups peeled, cored and chopped pears

Directions

Preheat the oven to 150 degrees F (65 degrees C). Cover a baking sheet with a layer of plastic wrap or parchment paper.

In the container of a blender, combine the sugar, lemon juice, apple and pear. Cover and puree until smooth. Spread evenly on the prepared pan. Place the pan on the top rack of the oven.

Bake for 5 to 6 hours, leaving the door to the oven partway open. Fruit is dry when the surface is no longer tacky and you can tear it like leather. Roll up on the plastic wrap and store in an airtight jar.

Info | Food Combining Fruit Pairing Chart

prep: 20 mins cook: 5 hrs total: 5 hrs 20 mins Servings: 16 Yield: 1 sheet

TAG : Fruit Leather

Appetizers and Snacks,

Images of Food Combining Fruit Pairing Chart

Food Combining Fruit Pairing Chart - While there's nothing better than having a fruity dessert after your meal, combining fruit with other foods is a recipe for digestive disaster.