Recipe of Vegan Diet Plan For Weight Loss Uk

Lower Fat Potato Soup

Being vegan you are providing your body with the required proteins through all healthy options.

Recipe Summary Lower Fat Potato Soup

This is a low fat, yet delicious soup, good for either a main course or as a soup course. I shared it with my weight loss group, and they loved it too!

Ingredients | Vegan Diet Plan For Weight Loss Uk

1 onion, chopped

2 stalks celery, chopped

2 (14.5 ounce) cans fat-free chicken broth

4 potatoes, peeled and cubed

1 pinch dried parsley

1 teaspoon garlic powder

salt and pepper to taste

1 ½ cups skim milk

½ cup potato flakes

Directions

Coat a large pot with cooking spray and place over medium heat. Add the onion and celery and saute for 10 minutes, or until onion is tender. Add the broth and potatoes and stir well. Now stir in the parsley, garlic powder and salt and pepper to taste.

Bring to a boil, reduce heat to low and simmer for 20 minutes. Add the milk and continue to simmer for 10 minutes. Finally, stir in the potato flakes and allow to heat through.

Info | Vegan Diet Plan For Weight Loss Uk

prep: 10 mins cook: 45 mins total: 55 mins Servings: 5 Yield: 4 to 6 servings

TAG : Lower Fat Potato Soup

Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes,

Images of Vegan Diet Plan For Weight Loss Uk

Vegan Diet Plan For Weight Loss Uk / While eating a healthy vegan diet does require some planning, in recent years there's been a rise in vegan alternatives to animal products well beyond the familiar staples of tofu.