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Simple Way to Vegan Diet Foods To Avoid

The low fodmap diet is a dietary approach developed by monash university to improve the symptoms of people suffering from irritable bowel syndrome (ibs).

Pear Baby Food

Vegans don't eat meat, fish, eggs, or dairy products.

Recipe Summary Pear Baby Food

Just like apples, pears are a great option when starting to wean your baby. Look for ripe pears. Since ripe pears are always sweet, you can use any variety here.

Ingredients | Vegan Diet Foods To Avoid

  • 5 ripe pears - peeled, cored, and chopped
  • Directions

  • Place pears in a large saucepan and just barely cover with water. Simmer over medium-low heat until tender, 15 to 20 minutes.
  • Remove cooked pears with a slotted spoon and place in a food processor or blender; puree until smooth. Allow to cool before serving.
  • To freeze for later, fill an ice cube tray with the puree. Freeze until solid, about 2 hours, then remove cubes from the tray and place in a freezer bag. To defrost, place in a microwave-safe bowl and heat for 30 seconds, or as needed.
  • Info | Vegan Diet Foods To Avoid

    prep: 15 mins cook: 20 mins total: 35 mins Servings: 12 Yield: 12 servings

    TAG : Pear Baby Food

    Everyday Cooking,


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