Simple Way to Vegan Diet Health Benefits In Metabolic Syndrome

Health Dynamics Rye Bread

Vegan diet health benefits in metabolic syndrome.

Recipe Summary Health Dynamics Rye Bread

This bread was suggested at a class I gave on making breads using whole grains. A woman in the class wanted to make some bread for her husband who was allergic to wheat. She called me the next day to report it was very good. I was so happy for them, because her husband hadn't eaten bread in such a long time, and was so thankful.

Ingredients | Vegan Diet Health Benefits In Metabolic Syndrome

2 eggs

¾ cup warm water

2 tablespoons vegetable oil

2 tablespoons molasses

2 ½ cups rye flour

¼ cup cornstarch

2 teaspoons lecithin

1 ¼ teaspoons sea salt

3 teaspoons active dry yeast

Directions

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Regular cycle and medium crust setting; press Start. While dough is mixing, check the consistency, it should be slightly sticky.

Info | Vegan Diet Health Benefits In Metabolic Syndrome

prep: 15 mins cook: 31 mins total: 46 mins Servings: 12 Yield: 1 - 1.5 pound loaf

TAG : Health Dynamics Rye Bread

Bread, Yeast Bread Recipes, Whole Grain Bread Recipes, Rye Bread,