Simple Way to Vegan Diet Plan For Weight Loss And Muscle Gain

Vegan Eggnog

The eatwell guide applies to vegetarians, vegans, people of all ethnic origins and those who are a healthy weight for their height these nutrients help keep bones, teeth and muscles healthy.

Recipe Summary Vegan Eggnog

Try this healthy alternative to that holiday drink.

Ingredients | Vegan Diet Plan For Weight Loss And Muscle Gain

1 cup pecans

1 cup coconut milk

1 cup almond milk

1 tablespoon maple syrup

1 teaspoon ground cinnamon

1 pinch ground nutmeg, or more to taste

1 pinch pumpkin pie spice, or more to taste

Directions

Soak pecans in water in a glass jar or bowl until softened, 8 hours or overnight; drain.

Blend pecans, coconut milk, almond milk, maple syrup, cinnamon, nutmeg, and pumpkin pie spice together in a blender until smooth.

Info | Vegan Diet Plan For Weight Loss And Muscle Gain

prep: 5 mins additional: 8 hrs total: 8 hrs 5 mins Servings: 4 Yield: 4 cups

TAG : Vegan Eggnog

Drinks, Eggnog Recipes,

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