Simple Way to Vegan Diet Pyramid Pdf

Keto Diet Avocado Egg Bake

Only healthy way to be vegan is to eat nuts / seeds, avocado, or coconuts all the time.

Recipe Summary Keto Diet Avocado Egg Bake

Keto designed egg and avocado breakfast for 1.

Ingredients | Vegan Diet Pyramid Pdf

1 avocado, halved and pitted

2 eggs

¼ cup shredded Cheddar cheese

salt and freshly ground black pepper to taste

1 tablespoon chopped fresh parsley, or to taste (Optional)

Directions

Preheat the oven to 425 degrees F (220 degrees C).

Scoop out a little of the avocado from where the pit was to make room for 1 egg. Place on a baking sheet and crack 1 egg on top of each avocado half.

Bake in the preheated oven until egg is cooked, 15 to 20 minutes. Sprinkle Cheddar cheese on top and season with salt and pepper. Garnish with fresh parsley.

Info | Vegan Diet Pyramid Pdf

prep: 5 mins cook: 15 mins total: 20 mins Servings: 1 Yield: 1 serving

TAG : Keto Diet Avocado Egg Bake

Breakfast and Brunch, Eggs,

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