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Instant Pot&Reg; Pear-Applesauce

Daniellemack.com/2019/06/update/ it is a long post, but it has been a while since i have last updated you all!

Recipe Summary Instant Pot&Reg; Pear-Applesauce

Apples mixed with pears make a sweet dessert or snack without any added sugar. Using an electric pressure cooker cuts down on time and seals in the nutrition.

Ingredients | Ironman Race Nutrition Strategy

3 tablespoons lemon juice

2 ¼ pounds Golden Delicious apples

1 ⅛ pounds red Anjou pears

¼ cup water

1 cinnamon stick

Directions

Fill a large bowl halfway with water. Add lemon juice and mix. Peel, core, and slice apples and pears, putting them in the lemon water to prevent browning.

Drain fruit; do not rinse. Place drained fruit, 1/4 cup water, and cinnamon stick in a multi-functional electric pressure cooker (such as Instant Pot®). Set the Manual mode to high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.

Release pressure using the natural-release method according to manufacturer's instructions, up to 15 minutes. Unlock lid. Remove and discard cinnamon stick. Pass the cooked fruit through a food mill; sauce will be slightly coarse. Blend fruit with an immersion blender for a smoother sauce.

Info | Ironman Race Nutrition Strategy

prep: 10 mins cook: 13 mins additional: 15 mins total: 38 mins Servings: 12 Yield: 12 servings

TAG : Instant Pot&Reg; Pear-Applesauce

Side Dish, Applesauce Recipes,

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Ironman Race Nutrition Strategy - The correct nutrition strategy will help you get the most out of your race and you will enjoy it more but do you know what and when to eat and drink on race day?