Steps to Make Vegan Diet Benefits

Vegan Waffles

While the vegan diet health benefits are undeniable, it is important to note that the environment reaps the riches of the lifestyle as well.

Recipe Summary Vegan Waffles

These waffles are so yummy it feels sinful eating them. Even my husband and 3-year-old who don't share my vegan eating habits loved them! You can use rice milk instead of soy.

Ingredients | Vegan Diet Benefits

6 tablespoons water

2 tablespoons flax seed meal

1 cup rolled oats

1 ¾ cups soy milk

½ cup all-purpose flour

½ cup whole wheat flour

2 tablespoons canola oil

4 teaspoons baking powder

1 teaspoon vanilla extract

1 tablespoon agave nectar

½ teaspoon salt

Directions

Preheat a waffle iron according to manufacturer's instructions.

Stir water and flax seed meal together in a bowl.

Blend oats in a blender into a flour-like consistency. Add flax seed mixture, soy milk, all-purpose flour, whole wheat flour, canola oil, baking powder, vanilla extract, agave nectar, and salt to oats; blend until batter is just mixed.

Ladle 1/2 cup batter into preheated waffle iron. Cook the waffles according to manufacturer's instructions until golden and crisp, about 5 minutes.

I melted 2 tablespoons spreadable fruit (fresh would work too) with 1 tablespoon agave nectar in a small saucepan. This, plus a sprinkle of powdered sugar, made it taste like it should not be good for you.

Info | Vegan Diet Benefits

prep: 10 mins cook: 30 mins total: 40 mins Servings: 6 Yield: 6 waffles

TAG : Vegan Waffles

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