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Steps to Prepare Are Dried Figs Healthy For You

Figs are a good source of soluble fiber which helps in keeping you full for longer periods of time and relieves constipation.

Fig Smoothie

Dried figs are naturally sweet.

Recipe Summary Fig Smoothie

Thick, and that sticky texture of figs, turn this smoothie into a yum-yum smoothie for those who like figs a lot or want to rid their fridge of this perishable fruit fast.

Ingredients | Are Dried Figs Healthy For You

  • 2 frozen bananas, peeled and chopped
  • 6 fresh figs, halved
  • ¾ cup milk
  • ¾ cup orange juice

    • Directions

  • Place the bananas, figs, milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.

    • Info | Are Dried Figs Healthy For You

    prep: 5 mins total: 5 mins Servings: 2 Yield: 2 servings

    TAG : Fig Smoothie

    Breakfast and Brunch, Drinks,


    Images of Are Dried Figs Healthy For You

    Are Dried Figs Healthy For You / These naturally sweet fruits boast large amounts of vitamin c, vitamin k, potassium, phosphorus.

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