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Boy, Oh Boy, Black Bean Salad

Koalitic even recreates a photo a user submitted to him as part of a photo contest, making creative use of an orange peel at the end of the video, again all with only using his cell phone for the.

Recipe Summary Boy, Oh Boy, Black Bean Salad

A light meal that is filling and taste so good. Just try it and you will see.

Ingredients | Instagram Photo Ideas At Home For Boys

2 tablespoons extra-virgin olive oil

1 onion, thinly sliced

1 teaspoon kosher salt

½ teaspoon red pepper flakes

½ teaspoon ground black pepper

2 cloves garlic, chopped

1 (15 ounce) can black beans, drained

1 (10 ounce) can diced tomatoes with green chile peppers

1 (10 ounce) bag fresh baby spinach

Directions

Heat olive oil in a skillet over medium-high heat. Cook and stir onion with salt in the hot oil until onion is lightly browned, 10 to 15 minutes. Stir crushed red pepper, black pepper, and garlic into onion; cook until garlic is fragrant, about 1 minute.

Stir black beans and tomatoes into onion mixture and cook until mixture is heated through, about 5 minutes. Remove from heat. Add spinach and cover to allow spinach to wilt, about 3 minutes. Toss and serve.

Info | Instagram Photo Ideas At Home For Boys

prep: 10 mins cook: 20 mins total: 30 mins Servings: 4 Yield: 4 servings

TAG : Boy, Oh Boy, Black Bean Salad

Salad, Beans, Black Bean Salad Recipes,