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Gluten-Free Naturally Sweetened Banana Pancakes

It is important to work with qualified plumbing and heating professionals when converting to natural gas.

Recipe Summary Gluten-Free Naturally Sweetened Banana Pancakes

A couple years ago my family went on a low-sugar, dairy-free, and gluten-free diet. This recipe is sweetened by fruit and has no gluten, dairy, or added sweetener except the applesauce and banana.

Ingredients | Natural Gas Conversion Chart

1 ⅔ cups brown rice flour

1 cup sorghum flour

¾ cup millet flour

¼ cup ground chia seeds

1 ½ tablespoons baking powder

3 ¾ cups banana puree

¾ cup chopped walnuts

3 eggs

½ cup rice milk

½ cup applesauce

½ cup vegetable oil

1 ¾ teaspoons salt

1 ½ teaspoons ground cinnamon

Directions

Whisk brown rice flour, sorghum flour, millet flour, ground chia seeds, and baking powder together in a bowl. Whisk banana puree, walnuts, eggs, rice milk, applesauce, vegetable oil, salt, and cinnamon together in a separate large bowl. Whisk flour mixture into banana mixture until smooth, thick batter forms.

Heat a griddle or large skillet over medium-high heat. Drop batter by large spoonfuls onto the griddle, spreading as necessary to form pancake shape. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

An electric griddle preheated to 375 degrees F (190 degrees C) can also be used for this recipe.

Info | Natural Gas Conversion Chart

prep: 10 mins cook: 5 mins total: 15 mins Servings: 8 Yield: 8 pancakes

TAG : Gluten-Free Naturally Sweetened Banana Pancakes

Breakfast and Brunch, Pancake Recipes, Whole Grain Pancake Recipes,