Featured image of post Steps to Prepare Vegan Diet Foods List

Steps to Prepare Vegan Diet Foods List

7 little known tricks to make your vegan diet healthier.

Vegan Eggnog

A vegan diet contains only plants (such as vegetables, grains, nuts and fruits) and foods made from plants.

Recipe Summary Vegan Eggnog

Try this healthy alternative to that holiday drink.

Ingredients | Vegan Diet Foods List

  • 1 cup pecans
  • 1 cup coconut milk
  • 1 cup almond milk
  • 1 tablespoon maple syrup
  • 1 teaspoon ground cinnamon
  • 1 pinch ground nutmeg, or more to taste
  • 1 pinch pumpkin pie spice, or more to taste
  • Directions

  • Soak pecans in water in a glass jar or bowl until softened, 8 hours or overnight; drain.
  • Blend pecans, coconut milk, almond milk, maple syrup, cinnamon, nutmeg, and pumpkin pie spice together in a blender until smooth.
  • Info | Vegan Diet Foods List

    prep: 5 mins additional: 8 hrs total: 8 hrs 5 mins Servings: 4 Yield: 4 cups

    TAG : Vegan Eggnog

    Drinks, Eggnog Recipes,


    Images of Vegan Diet Foods List

    Vegan Diet Foods List : Vegans choose to avoid eating all animal products for a combination of reasons, which typically include better health, increased weight loss.

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